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Course Description

This course supports educators in developing practical strategies to manage stress, prevent burnout, and promote work-life balance. Teachers will learn techniques to support their mental health and foster resilience, ultimately improving job satisfaction and retention.


Key Benefits

  • 100% Asynchronous
  • Designed for immediate application
  • No textbooks and other materials required 

Learning Modules Include

  • Unit 1 – Understanding Teacher Well-Being
  • Unit 2 – Building Resilience and creating a Sustainable Well-being Plan

Course Learning Outcomes

  • Recognize the importance of teacher well-being and its impact on professional and personal life.
  • Develop emotional resilience and a growth mindset to better manage stress and improve overall well-being

Requirements to Enroll

No application is needed to enroll. All learners are eligible to enroll in the course. There are no admission requirements. It is recommended that learners have a high school diploma or GED, and have basic computer and internet knowledge.


Estimated Time to Completion

This course can be completed in 1 hour.


Access Time

Learners will have access to their course learning modules for up to 12 months from the date of enrollment.


Certificate of Completion

Learners will be awarded a National University Professional and Continuing Education Certificate of Completion after successful completion of all 2 units and earning a 100% class progress.


Refund Policy

We at National University want all of our students to have a positive and rewarding learning experience. In the event that a student is not completely satisfied with a course, we offer a refund policy to ensure satisfaction.

To be eligible for a refund, the student must submit a written request, including a valid reason, within 9 calendar days of registering for the course. Additionally, the student must not have attempted more than 25% of the course.

To request a refund, email PACE@nu.edu and include your full name, student ID, and course name. Your reason for requesting a refund will be carefully reviewed, and we reserve the right to refuse a refund if we determine the request to be invalid.

If you meet the eligibility criteria and are approved for a refund, we will issue a refund to your original method of payment within 60 days of the refund approval.


How to Access My Course

Allow up to 24 hours after enrollment for the course to appear in Brightspace. (An error will appear if accessed before 24 hours)

Follow the steps below:

  1. Log in to your student portal at westraining.nu.edu
  2. Click “Login”, then “Student Login”
  3. Log in using User Name (email address) and Password
  4. In your PACE student portal, click on “Brightspace LMS” on the left-hand navigation panel.
  5. Under My Courses, click the course title to get started.
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Enrollment Information
Course
Teacher Well-Being
Schedule
Self-Paced
Format
Course Fee
Tution non-credit $45.00
Reading List / Textbook
No
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